Myth #1: Professional life coaches give people advice. Fact: Inexperienced or poorly trained coaches tell their clients what to do. Good coaches do not. Good coaches, as defined by the ICF, partner “with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential. Coaches honour the client as the expert in his or her life and work.” Myth #2: Life coaching is just another form of counselling. Fact: Coaching is a

When you want to create something- a book, a show, a new business- there will always be a push forward and a push back. This polarity can be described as motivation and resistance. Part of overcoming procrastination to get it started, completed, or scaled up is about navigating this polarity. And this is often what we do in coaching. There is much complexity to getting to manage this polarity, as we have to do the deep work of understanding where the resistance comes from, ho