1:1 Coaching
12 x One-to-One Coaching Sessions with Ana focused on you and your growth
180 days
We will keep in touch by what's app in between sessions, so we are a true partnership- I got you!
Emails
You will receive session notes so we are clear on your actions and to keep us on track with your goals.
Workbooks
Powerful workbooks and tools to guide your sessions, give you fresh insights, and help structure your thoughts
Are these thoughts familiar ?
I feel lost, isolated and struggle to focus
I feel stuck and unsure what next
I want to make my creative work visible but need a strategy
I have more creative potential than yet explored
There's more in me but when I look at others, they seem to have it altogether
I know what I want but need guidance to get there
I am ready to scale and expand and need a partner to help me
If you are ready to:
• Gain new insights and self knowledge
• Have healthier relationships with yourself and build effective partnerships and teams
• Build confidence to lead new projects, take initiative, challenge others and innovate
• Create better work/life balance & integration
• Accelerate your growth to have a powerful message that stands out from the crowd and makes a real difference in the world
• Better leverage your time and energy, so you can make more whilst working less
• Embrace your immense potential and power, creating the abundant life you have always wanted…
...then Metamorphosis is a fit for you!
Perhaps you feel overwhelmed by your to-do list and struggling to prioritise your time.
Or maybe you feel that even though you are having some success , you don’t feel fully innovative and creative.
Deep down you know you are capable of so much more and have a burning desire to make a bigger impact and income.
If this sounds familiar – then I get it…
For years I worked in ways that were not aligned with my authentic self and created work which was either highly paid but unfulling, or highly creative but poorly paid.
It took me time to find a balance and learn what was the essence of my work and what my true purpose was. But once I connected with my strengths, wisdom and intuition, I started having the freedom to be creative, bring myself fully present, create new and fun relationships and have the income I deserve.
If you want to enjoy extraordinary growth in your personal, professional, and creative life, then you
need support, and that’s what 1:1 coaching can provide you…
Metamorphosis Programme
This six months program provides you with the blueprint, accountability, support and encouragement you need to make the changes you want, and grow in impact, resilience and visibility.
With one to one coaching you’ll have the support you need to achieve your goals with ease.
We will meet fortnightly, online for one hour for twelve sessions over six months.
The process will be led by you, as the programme is bespoke to your needs, but I will get you to the outcome you desire.
Each session starts with an agreement on what we are wanting to achieve, each time, and overall. The space is confidential and every topic is welcome. I coach in a holistic manner, so you will be seen as a resourceful and whole being. We will need to address all areas of your life that have an impact on your performance. Then, we start creating a vision and pinpointing which aspects need to be transformed.
We look into what obstacles or limiting beliefs are in the way, and we work to reshape your narrative, and better define your values and priorities. I work in a deep laser focused way, which can at times be challenging, but I am very compassionate, honest and non-judgemental.
I am very intuitive and sensitive to the emotional and spiritual dimensions of life. Once you feel ready, I will help you set actions to start implementing your desired reality.
No more feeling confused and overwhelmed trying to figure it out on your own! I will be cheerleading you on as you step outside of your comfort zone and achieve your big goals.
In your sessions with me you’ll experience a space where you feel safe to be vulnerable and share what is true for you, so you can finally embrace your true brilliance, step into your full potential and make an extraordinary impact with your life this year.
Purpose Clarity
Start with an honest assessment of where you are in your journey and set an intention for the next 180 days.
Overcome Resistance
Uncover and release any fears or limiting thought patterns so you can finally stop holding yourself back.
Values Reset
Reset your values so you can gain insights on your purpose and connect with a deeper motivation.
Recharge your SELF
Connect with your true essence and a deep source of self-worth so you can start showing up more authentically.
Vision Building
Craft a vision that opens possibilities for you, and challenges your beliefs.
Step In to Step Up
Create a plan of action which aligns you to your purpose, reduces overwhelm and brings focus and direction.
Here's how it works:
Step 1
Free
Discovery Session
Book a discovery call
This is when we check if we are a good match, what you're looking for and which is the best programme for you
Step 2
Sign your agreement
If we both decide we are a good match you can choose the pattern of our work (weekly, fortnightly, morning, evenings, etc). We will then agree our coaching aims and terms and conditions of our contract.
Step 3
Pay your investment
Payments can be done in full in advance which is the best value option. Alternatively, you can pay in monthly instalments, with an interest fee. I will provide you with clear payment plans for you to choose from, so if you prefer to pay as you go, you can do so with a click.
Step 4
Once you enrol, you can book your sessions online 'as you go' but I recommend booking in advance to secure your regular slot. Sessions can always be cancelled or rescheduled online, up to 24h in advance, free of charge.
Book your sessions
Elizabeth Stopford
Film Director
"Ana takes no prisoners, in the nicest possible way. She has an instinct for honing in on what one might be resisting, and creating a safe space to explore it together".
Julie Havelund
Dance Artist
"The metamorphosis programme helped me gain a new understanding of where I’m being held back by my own thoughts and I have realised that I have the power to make changes".
Max Percy
Theatre Director
“Working with Ana improved my leadership so rapidly in ways I did not anticipate. Not only I became more confident but my relationships with others significantly improved too.”
Join now
I believe in you,
I know you have immense power within you,
You can achieve your dreams,
Even if you don’t know how yet
So, if you feel:
…a desire to create a bigger impact
…willing to engage with this life changing process
…Ready to take your life to the Next Level
Then join the Metamorphosis Programme…
FAQ
HOW WILL I KNOW THAT I WILL GET RESULTS?
This is a success system for self accountability that is built on proven behavior-change scientific research. You can trust this creativity-focused system to help you get the results that you desire.
Research shows that people who invest and actively engage in coaching:
-
Embrace their personal, key strengths and how they help them grow
-
Become more aware of beliefs and behaviors that hold back their progress
-
Align their actions and goals with what it is they truly want
-
Take consistent, meaningful action rather than simply talking, planning, and hoping
-
Utilize the built-in accountability and support of their coach to help them stay on track
-
Experience positive results much more quickly than people working on their own
Notice from these compelling outcomes that YOU will be taking responsibility and action.
Since you are in charge, you can be sure to see results from your efforts. No one can hold you back from succeeding.
You can totally OWN this! But, remember, you don’t have to do it alone. Let’s work together!
IS THIS THE RIGHT TIME?
Look, you’re already a phenomenal person doing incredible things, so you’re more than halfway there. The goal here is to support you. I want you to be sure that YOU are consistently maximizing your energy, building your internal strength, and getting the creative time that you need to do the greatness that you do.
If there was ever a time to use your creativity, fight overwhelm and burnout, build your emotional strength, and access some personal peace, the time is NOW!
NOW is always the right time to become more of the person you want to be and to live more of the abundant life you were designed to have!
How long will time wait for you to catch up to your own greatness and fulfill your destiny from a place of overflow rather than overwhelm?
3 / What if I change my mind?
As your coach, I am committed to you and to this program. I ask that you make the same commitment. If you do need to cancel, please provide 30 days notice. More information is available in our coaching agreement.