1:1 Coaching
6 x 60 mns One-to-One Coaching Sessions with Ana focused on you and your growth
90 days
We will keep in touch by what's app in between sessions, so we are a true partnership- I got you!
Emails
You will receive session notes so we are clear on your actions and to keep us on track with your goals.
Are these thoughts familiar ?
I need a change in my career, relationships and life
I want to get my creativity flowing and my projects started
I want to feel more confident and clear to take bold steps
I want to have a greater impact in the world
I need to connect with my creative voice and learn to trust myself
If you are ready to:
• Work on your mindset to take confident steps towards a more fulfilling career
•Overcome the resistance you face to creating a more successful life
• Challenge your belief system to craft a vision for your life that truly drives you
• Embrace a practical strategy and take action with these new proven tools
...then Connection is a fit for you!
Perhaps you feel unclear about what you truly want or you know you could allow yourself to have a greater vision for your life and career.
Or maybe you feel that even though you are having some success, you could benefit from some practical steps and the guidance to be in your zone of excellence.
Deep down you know you are capable of creating the life you want but you are held back by either perfectionism, a fear of failure, the feeling that you aren't good enough or ongoing procrastination.
If this sounds familiar – then I get it…
For years I worked in ways that were not the most productive, I was overwhelmed, burnt out and felt isolated in my work. I lost motivation and started to doubt my path.
It was important to me to invest in coaching and learn what is my mission in life and what impact I want to have in the world. But once I connected with my strengths, wisdom and intuition, I started having the freedom to be creative, bring myself fully present, create new and fun relationships and have the income I deserve. I know that if I did it, you can do it too!
If you want to enjoy extraordinary growth in your personal, professional, and creative life, then you
need support, and that’s what 1:1 coaching can provide you…
Connection Programme
This three months program provides you with the accountability, support and encouragement you need to better craft a vision for your life so you can overcome the roadblocks you are facing in your journey to fulfilment.
With one to one coaching you’ll have the support you need to increase your awareness and start changing your beliefs and behaviours.
We will meet fortnightly, online for one hour for six sessions over three months.
The process will be led by you, as the programme is bespoke to your needs, but I will get you to the outcome you desire.
Each session starts with an agreement on what we are wanting to achieve, each time, and overall. The space is confidential and every topic is welcome. I coach in a holistic manner, so you will be seen as a resourceful and whole being. We will need to address all areas of your life that have an impact on your performance. Then, we start creating a vision and pinpointing which aspects need to be transformed.
We look into what obstacles or limiting beliefs are in the way, and we work to reshape your narrative, and better define your values and priorities. I work in a deep laser focused way, which can at times be challenging, but I am very compassionate, honest and non-judgemental.
I am very intuitive and sensitive to the emotional and spiritual dimensions of life. Once you feel ready, I will help you set actions to start implementing your desired reality.
In your sessions with me you’ll experience a space where you feel safe to be vulnerable and share what is true for you, so you can finally embrace your true brilliance, step into your full potential and make an extraordinary impact with your life this year.
NAMING
We will go through a process of noticing and being fully aware of your feelings, and your thoughts and how they shape your behaviour, and your reality.
FRAMING
In order to change your reality, we need to first change your thoughts, and to do this we need to change your frame, your perspective (conscious and unconscious beliefs).
SHAPING
We will look into practical options that you can act upon. I will support you in shaping your life to really live your mission and purpose, beyond mindset and into action.
Here's how it works:
Step 1
Free
Discovery Session
Book a discovery call
This is when we check if we are a good match, what you're looking for and which is the best programme for you
Step 2
Sign your agreement
If we both decide we are a good match you can choose the pattern of our work (weekly, fortnightly, morning, evenings, etc). We will then agree our coaching aims and terms and conditions of our contract.
Step 3
Pay your investment
Payments can be done in full in advance which is the best value option. Alternatively, you can pay in monthly instalments, with an interest fee. I will provide you with clear payment plans for you to choose from, so if you prefer to pay as you go, you can do so with a click.
Step 4
Once you enrol, you can book your sessions online 'as you go' but I recommend booking in advance to secure your regular slot. Sessions can always be cancelled or rescheduled online, up to 24h in advance, free of charge.
Book your sessions
Elizabeth Stopford
Film Director
"Ana takes no prisoners, in the nicest possible way. She has an instinct for honing in on what one might be resisting, and creating a safe space to explore it together".
Julie Havelund
Dance Artist
"The programme helped me gain a new understanding of where I’m being held back by my own thoughts and I have realised that I have the power to make changes".
Max Percy
Theatre Director
“Working with Ana improved my leadership so rapidly in ways I did not anticipate. Not only I became more confident but my relationships with others significantly improved too.”
Join now
I believe in you,
I know you have immense power within you,
You can achieve your dreams,
Even if you don’t know how yet
So, if you feel:
…a desire to create a bigger impact
…willing to engage with this life changing process
…Ready to take your life to the Next Level
Then join the Connection Programme…
FAQ
HOW WILL I KNOW THAT I WILL GET RESULTS?
This is a success system for self accountability that is built on proven behaviour-change scientific research. You can trust this creativity-focused system to help you get the results that you desire.
Research shows that people who invest and actively engage in coaching:
-
Embrace their personal, key strengths and how they help them grow
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Become more aware of beliefs and behaviors that hold back their progress
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Align their actions and goals with what it is they truly want
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Take consistent, meaningful action rather than simply talking, planning, and hoping
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Utilize the built-in accountability and support of their coach to help them stay on track
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Experience positive results much more quickly than people working on their own
Notice from these compelling outcomes that YOU will be taking responsibility and action.
Since you are in charge, you can be sure to see results from your efforts. No one can hold you back from succeeding.
You can totally OWN this! But, remember, you don’t have to do it alone. Let’s work together!
IS THIS THE RIGHT TIME?
Look, you’re already a phenomenal person doing incredible things, so you’re more than halfway there. The goal here is to support you. I want you to be sure that YOU are consistently maximizing your energy, building your internal strength, and getting the creative time that you need to do the greatness that you do.
If there was ever a time to use your creativity, fight overwhelm and burnout, build your emotional strength, and access some personal peace, the time is NOW!
NOW is always the right time to become more of the person you want to be and to live more of the abundant life you were designed to have!
How long will time wait for you to catch up to your own greatness and fulfill your destiny from a place of overflow rather than overwhelm?
3 / What if I change my mind?
As your coach, I am committed to you and to this program. I ask that you make the same commitment. If you do need to cancel, please provide 30 days notice. More information is available in our coaching agreement.