Knowing how to lead isn't the issue.
Under pressure, even experienced leaders can fall into familiar patterns — over-functioning, people-pleasing, controlling, withdrawing or defending.
You may know exactly how you want to lead. The challenge is accessing that version of yourself when the pressure is actually on.
The METHOD You will Learn
Recognise
Recognise what happens under pressure.
Interrupt
Interrupt the automatic pattern.
Choose
Choose the response the situation actually needs.
What's inside the Programme
HERE'S HOW IT WORKS
LEARN
Self-paced online course
Get access to The Less Reactive Leader, a self-paced online course designed to fit around your working life.
You'll start with Module 1 straight away, with new modules released as the programme progresses — giving you time to learn, reflect and put each stage into practice between our live sessions.
EXPLORE TOGETHER
4 × 90-minute Leadership Labs
Join 4 x 90-minute live Leadership Labs with a small group of leaders.
Bring real challenges from your working life, deepen the learning through coaching and reflection, and gain new perspectives from others navigating leadership too.
GO DEEPER
2 × 60-minute private coaching sessions
You'll also receive 2 x 60-minute private coaching sessions with me.
We'll focus entirely on you — exploring what's happening beneath your patterns and turning your learning into meaningful change in how you lead.
PRIVATE WHATSAPP COMMUNITY
Stay connected and supported between sessions through our private group.
What Leaders Say

LEADERSHIP DOESN’T HAVE TO FEEL SO HEAVY
The work isn’t about becoming a different kind of leader.
It’s about creating the space to understand what happens when the pressure is on, recognise the patterns that get in your way, and respond with greater intention.
More clarity. More purpose. More choice.
YOU DON’T HAVE TO FIGURE LEADERSHIP OUT ALONE
Leadership can be isolating — particularly when you’re the person everyone else looks to for answers.
The Less Reactive Leader LIVE gives you a space to step out of the day-to-day, think more deeply about how you’re leading, and learn alongside others navigating their own challenges.
A small, supportive group. Honest conversations. Space to think, experiment and grow.

FROM STRESSED AND REACTIVE → GROUNDED, CALM AND CLEAR
“I don’t feel stressed at all… I feel confident, and physically the calm state remains.”
A challenging situation landed that same afternoon.
But instead of getting swept up in the stress, she was able to step back, respond with clarity and help her team stay grounded too.
That’s the shift we’re working towards.
Less reactivity. More choice in the moments that matter.

EVERYTHING YOU NEED TO LEAD WITH LESS REACTIVITY

01
4 × 90-minute Leadership Labs
Live group coaching sessions where we’ll explore what you’re learning, work with real leadership challenges and put the tools into practice.
Value: 4 x £65= £260
02
Two 60-minute individual coaching sessions with Ana
Dedicated space to go deeper into your own patterns, challenges and leadership goals — and apply the work directly to your situation.
Value: 2x £150= £350
03
Private WhatsApp community
A supportive space to stay connected, reflect, share and learn alongside the group between sessions.
Bonus: Priceless!
04
The Less Reactive Leader online course
Short, practical modules released throughout the programme, helping you understand your reactive patterns, recognise what triggers them and build new ways of responding.
Value: £95

Live Leadership Labs
Four 90-minute live sessions on Zoom, where we’ll explore the learning, work with real leadership challenges and put it into practice together.
Friday 2 October · 1pm–2:30pm
Friday 9 October · 1pm–2:30pm
Friday 16 October · 1pm–2:30pm
Friday 23 October · 1pm–2:30pm
UK time
The 4 Modules
01 — Know What Happens to You Under Pressure
Recognise your reactive patterns, triggers and early warning signs.
02 — Interrupt Your Pattern
Understand what your reaction is trying to protect and create space before responding.
03 — Choose Your Better Response
Separate what your reaction wants from what the situation actually needs.
04 — Use It in Real Life
Bring it all together and prepare to respond differently when the pressure is on.
tESTIMONIALS
ORLA CROWLEY
Production, Netflix
“Working with Ana helped me feel grounded, clear and able to respond differently when the pressure was on.”
KUMIKO MENDL
Theatre Director
“Through coaching I’ve gained profound self-awareness, learning to identify and understand my behaviour patterns.”
JOANNE CALCUTT
Senior Leader, Eastleigh Council
“I’ve gained so much more confidence in my leadership — while finally balancing my creative and professional life.”
SANDRINE HERBERT-RAZAFINJATO
Design Principal
“I’ve shifted from constantly doing to prove my worth, to simply being — proud, calm and genuinely content.”

