Overcoming money blocks
Money is often a topic most clients feel uncomfortable about. But additionally is a theme that keeps popping out of sessions- either...
Lead
Create
Nurture
Lead your life.
Create your reality.
Nurture your gift.
The world needs YOU.
Hey there, I'm Ana,
your coach.
I have been told that my coaching has a "take no prisoners" approach.
I believe that when you set a goal, and you are really intent on achieving it, you are able to overcome any obstacles that may come your way. And I trust my clients can do that 100%.
I have their backs and create the space to not find, but create, their opportunities and visibility.
I help you navigate your creative practice and find states of flow, produce better outcomes, and manage your life in ways that support your growth, and expand your unique self.
I work with creatives, entrepreneurs, leaders and parents. I work with genuine people who are committed to grow and not afraid to change.
I am holistic in my approach but also radically honest. I work in a deep laser focused way, which can be challenging but rewarding.
Nurture
Group
Programme
For artists who are parents and parents who are artists... and are ready to nurture their own aspirations.
1:1 coaching
LEAD YOUR LIFE
This is my lead programme bespoke to meet your own needs. Private coaching with me 1on 1
For artists, parents, creatives, or leaders. Bespoke, juicy, intense.
Download my
Free E-Book
A lot of people think a creative successful life is just for the very few.
In this ebook you will learn the three myths about creativity and how a mindset of abundance and detachment can enhance your power of manifestation.
Alex Marlow,
Actor, UK
Ana can be challenging and interrogative without being antagonistic, she is supportive and uplifting– being coached by her has enabled me to grow and sustain self-confidence. I found the coaching programme motivating and encouraging. I went in not knowing what to expect and have come out of the other side with so much benefit from it!
I had a challenging and wonderful enlightening experience.
Andrea Bonilla
Writer, Zurich
I am definitely not exaggerating when I say that Ana's help has literally changed my life.
I came in like an empty frustrated dark box full of anxiety and hidden fears and left feeling like a walking rainbow. Ana surprisingly recognised patterns, frustrations and issues I was having and by using her direct, honest and precise techniques she challenged me and helped me finding the answers to many questions I had been ignoring that were of great importance for evolving as a human and artist.
Chloe Clements
Designer, Australia
Ana has helped me not only change my mind set on how I view myself as an artist in this big world but she has also given me the confidence and tools that I need to tackle anything that may come my way. I have much more clarity in my purpose here, in this crazy world, particularly after the pandemic and have much more sense of what I can give and make a difference with, this will forever be my drive to the opportunities and success I see in my future.
Since I started coaching I have more self-confidence, gratitude and focus.
Coaching has allowed me to focus on my goals and given me the extra boost in confidence I needed to pursue them. It’s also given me an opportunity for self-reflection and to notice where I’ve been tripping myself up in the past.
Sometimes I’d come into a session believing one thing and by the end of the session my mind had been completely changed. That was challenging but exciting. Ana is patient, attentive, professional and incredibly intuitive.
Having an hour or so every couple of weeks to talk through any problems I’m facing or any goals I want to achieve has been really worthwhile. We’re not often given the opportunity to just talk through what’s in our heads and I’ve really enjoyed doing that. The coaching space is 10/10 - comfortable, clean and cosy. I’m really happy with the sessions and have gained so much from them. I could talk to Ana all day long.
Natasha Simone
Actress and Playwriter
Coaching has made me re-evaluate ways I approach situations that cause mild anxiety and given me a toolkit with which to combat these feelings. It has also allowed me to question certain life goals and routes of how to achieve them as well as realising areas that may need more attention than I am giving them. I think it has allowed me to view life as more of an interconnected web therefore allowing me to feel more balanced. It has strengthened my goals and given me some confidence that I have considered the routes to them. Ana is direct, which forces you to confront things that you may normally be able to skirt around. She has a huge breadth of knowledge and teachings from which to pull from, making it feel deeper. I am grateful that she sent me the exercises we did so that going forward I can realign whenever necessary by taking a look back over them and reminding myself of the exercises/ways of thinking. The room we worked in is very calming. It was welcoming and very nice that a hot drink and water were available every session.
Nikki Williams
Screenwriter
Coaching gave me a much more pragmatic method of organising myself. I have gained insight into personal questions/ challenges through our conversations; where I come out feeling or thinking differently about the particular topic at hand. I have become more secure, grounded and focused.These sessions have become a seed of change. It is ultimately up to me to ensure that I keep watering and feeding this seed; but it has been planted.
Ana is excellent at reflecting back my own thoughts but with a different emphasis to what my mind would sometimes focus on and thus allowing me to think about things in a different way. She is very welcoming, personable and able to connect with me on multifaceted ways. She is understanding, kind and gives you the time- very good at making you feel like a person and not a client by something as simple as the extra little bit of time we spend chatting provides such a different relationship.
She has excellent tools and knows how to implement them and knows how to guide me through my thoughts but also is good at putting enough pressure for me to really consider what I truly think and feel and why this may be the case. Ana’s office space is extremely well designed; welcoming and a safe space. Easy location to get to and always a pleasure to be in the space with Ana.
Daniel Correia
Actor and Theatre director
I have gained a lot from coaching: new perspectives on some of my established thought patterns about my life situation; clarity on areas I felt somewhat lost or disengaged from in my life and a better overview of different areas of my life, where my priorities lie and what to focus on going forwards.
The sessions with Ana have helped me get rid of, or at least quieten, limiting beliefs about my practice, self-worth, career etc., which ultimately increase my confidence. Ana challenges me to reconsider terms and concepts I use regularly in a new light. She asks questions which can be, at times, somewhat uncomfortable because they encourage me to step outside of my comfort zone.
Ana is very holistic and it’s clear that she brings a well-rounded experience of different tools and techniques to the coaching sessions.
She is very firm, professional and sharp, and at the same time has a warm and welcoming nature.
She is incredibly good at structuring every session and makes sure that I walk away with new insight, action points or specific things to think about each time.
Her notes that she shares with me are also very useful for the week(s) following the session so I can refer back to them .
Through coaching I gained a new understanding of where I’m being held back by my own thoughts and I have realised that I have the power to make changes, however small or big. Ana has helped me see beyond some of the issues I can see myself, to discover some of the roots of my thought patterns and how to move on from there.
Julie Havelund
Dance Artist
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