You | Ana Coaching

What does it mean to be coached?

People often ask me what it means to be coached.

Work with me if any of these resonate :

You feel that you have more potential and could have a wider, better impact
You want to learn to manage anxiety and fear
You want to create better habits
You want to understand what holds you back in life
You want to feel more connected and have better relationships
You know some things need to change but need someone to challenge you to take the next steps;
You need support evolving your leadership
You want to grow as a person and better know yourself
You want to live with less judgement, self doubt and worry
Want to have more energy throughout the day
You find it hard to navigate challenging decisions that may be operational, strategical, financial and creative on your own and you would like to have a thinking partner;
You need a space to offload confidentially that not the office, the boardroom, the pub or the kitchen !

How I can help:

To have a soundboard to their projects and accountability measures
To deepen their creative/ artistic/ leadership practice
To develop the resilience to keep at it
Clarity on the next steps and how to go about making 'it' happen
To develop a mindset, strategy and the tactics to create more time
Clarity on the vision of the life/ project they are creating
To step up and gain visibility and overcome self-limiting beliefs
To feel inspired again and get their mojo back
To find meaning in their work and life
To defeat the self-critical voice and reconnect with their purpose
To overcome the fear of rejection and the need for external validation
To cope with press and multimedia pressure, and with being constantly on the spotlight

And also....

To create healthy intimate relationships
To better manage their emotions
To develop self care and balance
To manage stress and anxiety
To be generally happier in a world of noise and confusion and find a space of reflection
To gain better awareness of their spiritual path